This list gives the 5 best books that I have found most useful when trying to stop blushing.

1. Coping With Blushing (Paperback)

Coping with Blushing

The top seller on the Amazon.com bestselling list, and for a good reason. Written by a clinical psychologist from the University of Surrey this man knows his stuff and gives excellent relaxation exercises and confidence boosters. Buy this one if you don’t buy anything else on the list!

2. Blushing and the Social Emotions (Hardcover)

Blushing and the Social Emotions

Recommended if you’re looking to investigate the more scientific reasons for blushing. A synthesis of ground breaking research is piled into this book and by the time you’ve finished you’ll know all of your reasons for blushing and how to stop it.

3. Dying of Embarrassment: Help for Social Anxiety & Phobia (Paperback)

Dying of Embarrassment

Focusing on Social Anxieties and Phobias in general, this book will not only help you to stop blushing but also help to cure any other problems you may have. Giving practical guidance on everything from public speaking to answering the telephone. Don’t let your god given talents hold you back because of your fears!

4. Painfully Shy: How to Overcome Social Anxiety and Reclaim Your Life (Paperback)

Painfully Shy

Social anxiety and blushing can be emotionally crippling for sufferers. This excellent resource provides advice for those who are, those who know and those want to help sufferers. Methods of therapy are examined including a self help option as well.

5. Living Fully with Shyness and Social Anxiety: A Comprehensive Guide to Gaining Social Confidence (Paperback)

Living Fully with Shyness and Social Anxiety

Written in a friendly tone by a therapist who has led social-anxiety support groups. It starts off by providing small and achievable goals to help kick start you off on your journey to recovery. Before you know you’ll be overcoming your biggest fears such as public speaking and dating. Also provides a informative guide to anti-anxiety medications.

Buying any one of these these books, reading it and then applying it’s advice WILL help your life. What are you waiting for? Get one of these books NOW and stop blushing!