Yes, we get it. You had a panic attack that made you blush like crazy and you feel like it’s the end of the world. You feel like you want to change your name and move to a different country because you can never get over that intense blushing episode. Relax. Nicole, the tutor from the video “Tips on How to Stop Panic Attacks that Will Cause Blushing,” explains why you should know that there is hope for people with blushing problems.
A panic attack is simply fear in the highest degree of intensity. A previous panic attack may lead to another one because of being too anxious of having another attack. And the cycle could go on. Nicole explains that it has got to stop. She wants you to know that a panic attack is not reason enough for you to shut yourself away from the rest of the world and that there is a solution to your blushing problem. Control your mind instead of allowing it to control you. Stop feeding your own thoughts from a negative experience. Conquer your emotions and stay on top of them at all times.
The mind is very powerful. It is in itself the problem and the solution to panic attacks that cause blushing. Use it wisely.
The author Jim Baker, through his book “Blushing Breakthrough,” presents a lot of ways on how to conquer your mind and emotions to prevent blushing. You can also check out Jim’s website to get a better idea of how to deal with blushing problems.